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Course Information
Basic Kripalu Yoga
Mondays 6:30 - 8:00 p.m. Starting July 12 for 8 weeks.
Course Fee: $96 for 8 classes (1.5 hours each week)
This class will provide solid training in the basic essential postures and breathing
techniques of Yoga as well as Deep Relaxation methods for the release of stress and
tension.
Led by Bernie Arsenault
