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Course Information

Inner Self Intensive

7:00 p.m., Friday, July 30 to 3:00 p.m., Monday, August 2nd

Course fee - $415 ($395 if pre-registering 2 weeks prior to the beginning of the program)

Is it time to explore your inner landscape? Are you questioning how far you've come
and where you stand on the Path? As a serious yoga student or teacher, deepening of
the practices of self-study and personal refinement become imperative. This Inner Self
Intensive will provide the safe and supportive space needed for you to take time out from
day to day commitments and the service of others to gain new knowledge and perspective
for yourself through:

Personal Guidance

Receive personal individual guidance on where you stand and where you are going
on your chosen path.

A Fresh Approach to Your Yoga Practice

Fuel your Yoga practice with ways to get in touch with deeper levels of energy
and bliss in your practice which can lead you from ho hum to So Hum.

A Powerful Guided Breathing Kriya

(kriya - cleansing process)

This guided kriya helps reclaim energy caught up in limiting habit patterns of thought
and action while powerfully oxygenating your whole body increasing immunity.
A simple home practice will be given.

Introduction to the Practic of Japa

Tap the power of sacred mantras. Japa is considered by the sages of old
to be one of the most important practices in Yoga, particularly in stressful times
in the world like today. These practices are not to be learned casually from books or
the uninitiated - it is important that they be learned from a sanctioned teacher.

Sanskrit Chanting and Meditation

Explore the powerful healing effects of sacred sound. Experience the ineffable joy of
chanting and effective meditation techniques to help you transcend mind babble.

Guided Mouna

Experience a session in the ancient practice of Sacred Silence with instruction
on how to fully reap the benefits of this beautiful practice that develops a clear mind,
serenity and the peace of feeling at home in one's own skin.

(This program is suitable for Yoga teachers seeking to upgrade their knowledge and skills,
as well as students with a real commitment to their own transformation.)